Blissful Waves- Yoga Nidra, Sound Bath & Beach Glass Adventure

Welcome to our Yoga Nidra, Sound Healing, and Beach Glass Treasure Hunt event! 

This unique experience offers a blend of deep relaxation, soothing sounds, and a fun treasure hunt activity on the beautiful beach.  

This special event begins with an aromatherapy session and gentle seated movement. 

You will then lay down on your yoga mat for the practice of Yoga Nidra. Yoga Nidra, also known as "yogic sleep," is a form of meditation that induces a state of deep relaxation and helps release tension and stress. During the practice, you will be guided through a series of relaxation techniques, including breathing exercises, body scans, and visualization, all while lying down comfortably on a yoga mat.  

After Yoga Nidra, you will be treated to a relaxing sound healing session. Using a variety of instruments, such as singing bowls, gongs, and chimes, Stephanie will create a soothing and healing soundscape that promotes relaxation, balance, and harmony. The vibrations from the instruments are said to penetrate the body at a cellular level, helping to release energetic blockages and promote healing.  

Following the sound healing session, we will embark on a fun and exciting beach glass treasure (less than 5 min walk from iGi Fitness). Beach glass, also known as sea glass, is a naturally occurring gem that is formed by the ocean's waves and currents. You will be provided with your very own mini glass jar with a cork lid to fill up with tiny beach glass or tiny shells that you find and take home for your altar. 

BONUS- We are cleaning up the beach on a tiny scale but hey, every little bit helps!

The treasure hunt is not only a fun activity but also a chance to connect with each other, connect with nature, and appreciate the beauty of the beach. 

This event is suitable for all levels, and no prior experience in yoga nidra, sound healing, or beach glass hunting is required. We provide all the necessary props.

Bring your yoga mat, water bottle (free kangan water inside iGi Fitness), sunscreen, curiosity, and a sense of adventure, and we'll take care of the rest!  

Come and join us for a unique and unforgettable experience that combines relaxation, healing, and fun in one beautiful setting. 

Book your spot today!

$25 drop in

Class passess MAY be used as a gift to our regular yogis. Just contact Stephanie at anandaindustries3@gmail.com or 253-257-9844 and I'll get you registered.