Sat, Jan 28|
Orchard Roots Yoga and Fitness
Gently Heated Sound Bath
Room will be heated to a cozy 80 degrees to ensure your fingers and toes won't get cold.
Time & Location
Jan 28, 6:00 PM – 7:30 PM
Orchard Roots Yoga and Fitness, 3210 SE Mile Hill Dr, Port Orchard, WA 98366, USA
About the Event
Our monthly Heated Sound Bath is the perfect way to relax and experience self-care.
This unique activity combines soothing soundscapes with a warm environment that is heated to 80 degrees. As you sink into the warmth, you'll be enveloped in calming music and sound waves that will help you feel deeply relaxed and at peace.
Benefits of this practice include:
-Improved sleep quality
-Increased focus and clarity
-Lower stress levels
-Enhanced emotional wellbeing
-Reduced anxiety and tension
-An overall feeling of being nurtured and supported.
During your experience, you can expect to feel a heightened state of tranquility as your body relaxes into the warmth while the sounds soothe and calm your mind.
You may even begin to drift off into a relaxed trance-like state as your mind lets go of embodied tension.
After your session is complete, many people report feeling calmer and more balanced with a greater sense of clarity.
A Heated Sound Bath can be especially beneficial for those who find it difficult to let go during regular meditation practices or are looking for something new and different to add to their self-care routine.
11 spaces available every 4th Saturday of the month from 6-7:30pm located at Orchard Roots Yoga & Fitness in beautiful Port Orchard.
$44 drop in
Ananda Industries gift cards CAN be used for this service, just reach out to Stephanie at firstname.lastname@example.org to redeem.
Class passes are not able to be used for this service.