Sun, Mar 14|
Meditation and the Mind
Peaceful Meditation & Life Coaching Workshop hosted by Melody & Robin from Kindreds Life and Presented by Stephananda from Ananda Industries!
Time & Location
Mar 14, 2021, 11:00 AM – 1:00 PM
Tacoma, 5442 S Tacoma Way, Tacoma, WA 98409, USA
About the Event
Please note, there is an external link to purchase tickets for this event.
Preregistering is highly encouraged as there are limited spaces.
Copy & paste this link into your internet browser to register: https://www.eventbrite.com/e/meditation-and-the-mind-workshop-tickets-142281137713?fbclid=IwAR1KCZQgNUNMQ3rUyDcl8XS4gjT_WIJvluEvaudVUlE1O49rQ76YGLASrQw
Sunday 3/14/21 from 11am-1pm in Tacoma!
Come join us for a wonderful event focused on relaxing your body and mind!
I will guide you through some gentle Yoga postures, lead you in a Body Scan Guided Meditation & immerse you in a relaxing Sound Bath. This event is going to be so delicious!
Following the Yoga, Meditation & Sound Bath, Robin and Melody will host a 30 min coaching session on a positive mindset and relieving stress. This event will sell out quick so get your ticket today!
Please make sure your attire is light and comfy for sitting in a meditative yoga position or laying down throughout the duration of session.
If you would like, please bring a yoga mat and 2 blankets- one to sit/lay on and one to cover up with.
Please be advised there will be a Body Scan Meditation, Gentle Movement, along with a Sound Bath. This will consist of the body sitting & laying on the ground.