Meditation and the Mind
Time & Location
About the Event
Please note, there is an external link to purchase tickets for this event.
Preregistering is highly encouraged as there are limited spaces.
Copy & paste this link into your internet browser to register: https://www.eventbrite.com/e/meditation-and-the-mind-workshop-tickets-142281137713?fbclid=IwAR1KCZQgNUNMQ3rUyDcl8XS4gjT_WIJvluEvaudVUlE1O49rQ76YGLASrQw
Sunday 3/14/21 from 11am-1pm in Tacoma!
Come join us for a wonderful event focused on relaxing your body and mind!
I will guide you through some gentle Yoga postures, lead you in a Body Scan Guided Meditation & immerse you in a relaxing Sound Bath. This event is going to be so delicious!
Following the Yoga, Meditation & Sound Bath, Robin and Melody will host a 30 min coaching session on a positive mindset and relieving stress. This event will sell out quick so get your ticket today!
Please make sure your attire is light and comfy for sitting in a meditative yoga position or laying down throughout the duration of session.
If you would like, please bring a yoga mat and 2 blankets- one to sit/lay on and one to cover up with.
Please be advised there will be a Body Scan Meditation, Gentle Movement, along with a Sound Bath. This will consist of the body sitting & laying on the ground.