Rise & Shine Yoga

Limited to 5 participants. Bring your own yoga mat & water.

We will gather outside for yoga/meditation and sound healing.

A moderately paced class for students who are physically healthy but new to yoga, returning to yoga or prefer a less-rigorous class. Attention focuses on conscious breathing, healthy alignment in poses while gaining strength, flexibility and focus.

You will be emailed instructions to find the physical location where we will practice after you reserve your space.

If it's raining, we will meet near the Whiskey Gulch on Beach Dr and practice under the covered pavilion near the pear.

Dress in layers as it's getting chilly out!

Additional Info

Please note changes due to COVID-19 below and kindly give 24 hours notice to cancel or reschedule your appointment or you will be charged $10 no-show /late cancel fee.

COVID-19 Precautions

• Have you had a fever in the last 24 hours of 100°F or above?
• Do you now, or have you recently had, any respiratory or flu symptoms, sore throat, or shortness of breath?
• Have you been in contact with anyone in the last 14 days who has been diagnosed with COVID-19 or has Coronavirus-type symptoms?

If you replied 'yes' to any of these questions, please contact us to reschedule your appointment without penalty.