Sat, Nov 21|
Rise & Shine Yoga Live Streamed! Sat 11/21/20
Just because we can't meet up in person right now, doesn't mean we can't continue to connect!
Time & Location
Nov 21, 2020, 10:30 AM – 11:45 AM
About the Event
Log into your Zoom account and roll out your mat in the comfort of your own home!
If you have additional props like a blanket, bolster, blocks and strap- bring them with you. You can also improvise a bolster with a big pillow, improvise a block with a big book, improvise a strap with a belt or long scarf!
A moderately paced class for students who are physically healthy but new to yoga, returning to yoga or prefer a less-rigorous class. Attention focuses on conscious breathing, healthy alignment in poses while gaining strength, flexibility and focus. This class is complimented by a Chakra balancing Sound Healing Savasana session.
You will be emailed the Zoom link & password 1 HOUR before class.
Online classes are $15 per session if you are able, but no one will be turned away right now.
Pay what you can! If you need a full scholarship due to financial difficulty, please reach out to Steph at email@example.com and I will give you a code for a complimentary class. We all need yoga & community right now, more than ever.
We can keep our yoga community alive and well by continuing our practice online during this hopefully brief time we can't meet in person.
Rise & Shine$15.00
Rise & Shine Scholarship$10.00
Rise & Shine Scholarship$5.00