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Sat, Nov 28


Via Zoom!

Rise & Shine Yoga Live Streamed! Sat 11/28/20

Just because we can't meet up in person right now, doesn't mean we can't continue to connect!

Registration is Closed
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Rise & Shine Yoga Live Streamed! Sat 11/28/20
Rise & Shine Yoga Live Streamed! Sat 11/28/20

Time & Location

Nov 28, 2020, 10:30 AM – 11:45 AM

Via Zoom!


About the Event

Log into your Zoom account and roll out your mat in the comfort of your own home!

If you have additional props like a blanket, bolster, blocks and strap- bring them with you. You can also improvise a bolster with a big pillow, improvise a block with a big book, improvise a strap with a belt or long scarf!

A moderately paced class for students who are physically healthy but new to yoga, returning to yoga or prefer a less-rigorous class. Attention focuses on conscious breathing, healthy alignment in poses while gaining strength, flexibility and focus. This class is complimented by a Chakra balancing Sound Healing Savasana session.

You will be emailed the Zoom link immedietly after registering in your confirmation email AND you will again be emailed the Zoom link & password 1 HOUR before class starts!

Online classes are $15 per session if you are able, but no one will be turned away right now.

Pay what you can! If you need a full scholarship due to financial difficulty, please reach out to Steph at and I will give you a code for a complimentary class. 

We all need yoga & community right now, more than ever.


  • Rise & Shine

  • Rise & Shine Scholarship

  • Rise & Shine Scholarship




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