***SOLD OUT*** Sunset Yin & Sound Healing

Limited to 5 participants. Bring your own yoga mat & water.

We will gather outside overlooking the water for a yin yoga and sound healing experience.

Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility.

You will be emailed instructions to find the physical location where we will practice after you reserve your space.

If it's raining, we will meet near the Whiskely Gulch on Beach Dr and practice under the covered pavillion near the pear.