Sunset Restorative Yoga & Sound Healing

Limited to 5 participants.

Restorative Yoga is the practice of asanas, each held for longer than in conventional classes, often with the support of props such as folded blankets, to relax the body.

What is Sound Healing? In short, it's a practice that uses vibrations (like Chakra tuned Crystal Singing Bowls tuned to 432 HZ) in order to relax your mind and body.

Sanitized and washed yoga blanket & bolster provided.

Bring your own yoga mat, water & something warm to cover up with in case it gets cold.

We will gather outside overlooking the water for a relaxing restorative yoga and sound healing experience.