Vinyasa Yoga & Healing Sound Bath
Time & Location
About the Event
Vinyasa & Sound Bath w / Orchard Roots and Ananda Industries
Orchard Roots & Ananda Industries are teaming up to offer you a beautiful vinyasa yoga class with live sound!
Marissa will lead an all levels vinyasa that will take you through a rhythmic flow and will leave you energized and rejuvenated, while calm and centered. Vinyasa is breath to movement. We put a lot of focus on pranayama (breath of fire) which is just as important as the movement and pose itself. As we move fluidly through these shapes, we transfer energy throughout the body and realign to a healthier place. Within this practice we also hold the shapes and work to activate and strengthen targeted muscle groups.
This practice will be accompained by a live sound healing immersion by Stephanie.
Prepare to harmonize your cells, and potentially re-tune them to their baseline vibrational frequency!
Bring your yoga mat, water bottle, any any crystals you would like cleansed by the crystal singing bowls.
Spaces limited so reserve your space today at OrchardRoots.com
We can't wait to see you there!