Yoga Nidra + Heated Sound Bath
Sat, May 25
|Orchard Roots Yoga and Fitness
Room will be heated to a cozy 80 degrees to ensure your fingers and toes won't get cold.
Time & Location
May 25, 2024, 6:00 PM – 7:30 PM
Orchard Roots Yoga and Fitness, 3210 SE Mile Hill Dr, Port Orchard, WA 98366, USA
About the Event
Imagine settling into a peaceful sanctuary, surrounded by soft lighting.
As you take a seat, you notice the subtle warmth emanating from the room's infared heating system, enveloping you in a cocoon of relaxation.
You are then invited to participate in a series of gentle, seated movements that help to release tension and stress stored in your body.
Yoga Nidra guides you to your happy place, you take a deep breath as you settle down.
Soon, the gentle sound of a singing bowl begins to fill the room, its reverberations washing over you like a warm wave.
The sound bath has begun.