Candlelit Restorative & Sound Healing
1st AND 3rd Saturdays of the month! Welcome ALL levels!
- 18 US dollars$18
- iGi FITNESS, 1341 Bay St., Ste 130, Port Orchard, WA 98366
Come get blissed out with 75 minutes of candlelit restorative yoga & a live sound bath. Restorative Yoga is the practice of asanas, each held for longer than in conventional classes, often with the support of props such as folded blankets, to relax the body. What is Sound Healing? In short, it's a practice that uses vibrations (like Chakra tuned Crystal Singing Bowls, Gongs, Koshi Chimes, Ocean Drum & Crystal Pyramid) in order to relax your mind and body. “The adult body is 75% water, and water is a great conductor for sound vibration. When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.” -Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master Yoga blankets, blocks & bolster provided. Bring your own yoga mat, water bottle (free water in studio), Crystals, and any personal belongings you would like to clear with the vibrations of sound. Dress in layers in case it gets hot/cold! $18 per drop in 5 classes for $75 10 classes for $130 Limited to 11 participants, in person only, at iGi Fitness in Port Orchard. If you would like to use your gift card for this service or a class pass, please email Stephanie at email@example.com and I will be happy to help you. Spaces are limited and classes have been filling up so please, if you can't make it, cancel your reservation prior to 2 hours before class starts. If you sign up and are unable to make it, but do not cancel 2 hours before class starts, I will not be able to add your class pass back onto your account. If you pay a drop in rate and can't make it, same thing goes, please cancel 2 hours before class starts and reach out to Stephanie at 253-257-9844 if you'd like me to move your drop in class to a future class. *** If you have metal or a pacemaker in your body, sound healing may not be for you. Please check with your doctor prior to attending a sound bath for your safety. Always happy to help and thank you for understanding.
To cancel or reschedule, please contact us at least 24 hours in advance.
Port Orchard, WA, USA