Rise & Shine Yoga w/ Sound Bath Savasana
Mindful Hatha Yoga for beginner & intermediate practitioners.
- 1 hr 15 min1 hour 15 minutes
- 18 US dollars$18
- iGi FITNESS, 1341 Bay St., Ste 130, Port Orchard, WA 98366
A moderately paced class for students who are physically healthy but new to yoga, returning to yoga or prefer a less-rigorous class. Attention focuses on conscious breathing, healthy alignment in poses while gaining strength, flexibility and focus. This class is complimented by a Chakra balancing Sound Bath Savasana. Yoga blanket, strap & blocks provided. Bring your own yoga mat, water bottle (free Kangan water in studio), Crystals, and any personal belongings you would like to clear with the vibrations of sound. Dress in layers in case it gets hot/cold! $18 per drop in 5 classes for $75 10 classes for $130 Limited to 11 participants, in person only, at iGi Fitness in Port Orchard. If you would like to use your gift card for this service or a class pass, please email Stephanie at email@example.com and I will be happy to help you. Spaces are limited and classes have been filling up so please, if you can't make it, cancel your reservation prior to 2 hours before class starts. If you sign up and are unable to make it, but do not cancel 2 hours before class starts, I will not be able to add your class pass back onto your account. If you pay a drop in rate and can't make it, same thing goes, please cancel 2 hours before class starts and reach out to Stephanie at 253-257-9844 if you'd like me to move your drop in class to a future class. *** If you have metal or a pacemaker in your body, sound healing may not be for you. Please check with your doctor prior to attending a sound bath for your safety. Always happy to help and thank you for understanding.
To cancel or reschedule, please contact us at least 24 hours in advance.
Port Orchard, WA, USA