Rise & Shine Yoga w/ Sound Bath Savasana
Mindful Hatha Yoga for beginner & intermediate practitioners.
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- iGi FITNESS, 1341 Bay St., Ste 130, Port Orchard, WA 98366
A moderately paced class for students who are physically healthy but new to yoga, returning to yoga or prefer a less-rigorous class. Attention focuses on conscious breathing, healthy alignment in poses while gaining strength, flexibility and focus. This class is complimented by a Chakra balancing Sound Bath Savasana. Yoga blanket, strap & blocks provided. Bring your own yoga mat, water bottle (free Kangan water in studio), Crystals, and any personal belongings you would like to clear with the vibrations of sound. Dress in layers in case it gets hot/cold! $15 per drop in 5 classes for $65 10 classes for $100 Prices go up 1/1/2022 so purchase a class pass before New Years! Limited to 10 participants, in person only, at iGi Fitness in Port Orchard.
Ko Pha Ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand